One cup of Fried dumplings is around 236.4 grams and contains approximately 418.2 calories, 16.4 grams of protein, 9.1 grams of fat, and 67.3 grams of carbohydrates.
Fried Dumplings are a deliciously crispy treat, hailing from various Asian cuisines, with origins in China and Japan. These bite-sized delights are typically filled with savory ingredients like ground meat, vegetables, and fragrant spices, all wrapped in a thin dough. As they sizzle in hot oil, the exterior becomes golden brown while the interior remains juicy and flavorful. While indulgent, fried dumplings can be enjoyed in moderation as part of a balanced diet, especially when paired with fresh dipping sauces or a side of vegetables. Dive into this crispy goodness, where every bite offers a satisfying crunch and a burst of flavor!
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Nutrition Information
Calories |
418.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.1 g | 11% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 690.9 mg | 30% | |
| Total Carbohydrates | 67.3 g | 24% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 0 g | ||
| protein | 16.4 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 90.9 mg | 6% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
