1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried dumplings
Fried dumplings are a popular dish in Asian cuisine, particularly Chinese, where they are known as "potstickers" or "guotie." These savory treats typically consist of a wheat flour dough wrapper filled with ingredients like minced pork, chicken, shrimp, or vegetables, often seasoned with garlic, ginger, soy sauce, and sesame oil. The dumplings are pan-fried until crispy on the outside, creating a satisfying texture contrast with the tender filling. While fried dumplings offer protein and fiber from meat and vegetable fillings, their frying process increases calorie and fat content, making them moderately indulgent. Pairing them with a steamed or boiled variation can create a more balanced meal. Dumplings are rich in flavor and a comforting staple, often accompanied by dipping sauces like soy sauce or chili oil for added zest.
