1 serving (50 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
568.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 71.1 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried dumplings and fish balls
Fried dumplings and fish balls are popular snacks originating from various Asian cuisines, particularly Chinese and Southeast Asian. Fried dumplings are typically made from wheat-based wrappers filled with a mix of ground meat, vegetables, and seasonings, creating a crispy exterior and flavorful interior. Fish balls, made from finely-ground fish paste combined with seasonings and sometimes starch, offer a chewy, protein-rich bite. Frying these items enhances their texture but also increases calorie and fat content due to the oil used in cooking. While both foods are sources of protein and essential nutrients from meat and fish, they can be high in sodium and saturated fats depending on preparation methods. Healthier versions can be made at home by steaming or baking instead of frying or selecting low-sodium ingredients. These indulgent treats balance taste and nutrition when consumed in moderation and paired with fresh vegetables or lighter dishes.
