1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 5.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
568.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 66.4 g | 24% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried dumplin
Fried dumplings are a popular dish originating from Asian cuisine, often enjoyed as a snack, appetizer, or part of a meal. These dumplings consist of a thin dough wrapper filled with a savory mixture of ingredients such as ground meat (typically pork, chicken, or shrimp), vegetables like cabbage, scallions, or garlic, and seasonings such as soy sauce, sesame oil, and ginger. Once stuffed and sealed, the dumplings are pan-fried to achieve a crispy golden exterior while maintaining a tender filling. Fried dumplings are rich in protein from the meat and contain vitamins and fiber from the vegetables. However, they are often high in calories and fat due to the frying process and the accompanying dipping sauces. Moderation is key when enjoying this flavorful dish, as it provides a balance of nutrients but can contribute to high sodium and fat intake if consumed excessively.
