Fried duck

Fried duck

Dinner

Item Rating: 60/100

One cup of Fried duck is around 237.4 grams and contains approximately 534.3 calories, 29.3 grams of protein, 41.4 grams of fat, and 12.1 grams of carbohydrates.

Fried Duck is a delectable dish that originated in various Asian cuisines, celebrated for its rich flavor and crispy skin. Typically marinated with aromatic spices and herbs, the duck is fried to perfection, creating a satisfying crunch that gives way to tender, juicy meat. While Fried Duck is indulgent and may be higher in fat, it also offers a good source of protein and essential vitamins. For a healthier twist, consider pairing it with fresh vegetables or a vibrant salad. Dive into this savory delight and experience the culinary tradition behind Fried Duck!

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534.3
calories
29.3
protein
12.1
carbohydrates
41.4
fat

Nutrition Information

1 cup (237.4g)
Calories
534.3
% Daily Value*
Total Fat 41.4 g 53%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 118.8 mg 39%
Sodium 950.5 mg 41%
Total Carbohydrates 12.1 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.3 g 58%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 3.5 mg 19%
Potassium 356.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

9.0%
21.8%
69.2%
Fat: 372 cal (69.2%)
Protein: 117 cal (21.8%)
Carbs: 48 cal (9.0%)