1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 157.7 mg | 52% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried duck is a savory dish made by cooking duck meat, typically seasoned with spices or marinades, and deep frying or pan frying until golden and crisp. Originating in various global cuisines, it is particularly popular in Chinese, Southeast Asian, and European recipes. Duck meat is rich in protein and contains vitamins B6 and B12, iron, and zinc. Its skin offers a decadent, crispy texture, but it is also high in fat and cholesterol, making moderation key to enjoying this dish healthily. While fried duck delivers a flavorful experience with its juicy interior and crunchy exterior, its preparation often involves added oils or coatings that may elevate calorie content. Pairing it with steamed vegetables or whole grains can help balance the meal while highlighting its satisfying richness and tender texture.