One cup of Fried duck egg is around 238.1 grams and contains approximately 442.9 calories, 30.5 grams of protein, 64.3 grams of fat, and 6.7 grams of carbohydrates.
Fried Duck Egg is a rich and flavorful delicacy, beloved in various Asian cuisines. With its creamy yolk and robust taste, it elevates dishes from fried rice to ramen. These eggs are packed with protein, omega-3 fatty acids, and essential vitamins, making them a nutritious choice. While slightly higher in fat compared to chicken eggs, they offer a unique and indulgent experience. Whether enjoyed on its own or as a complement to your favorite meals, Fried Duck Egg tantalizes your taste buds while providing a hearty boost of energy.
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Nutrition Information
Calories |
442.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.3 g | 82% | |
| Saturated Fat | 17.1 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2095.2 mg | 698% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 6.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.7 g | ||
| protein | 30.5 g | 61% | |
| Vitamin D | 133.3 mcg | 666% | |
| Calcium | 147.6 mg | 11% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 442.9 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
