Nutrition Facts for Fried dry fish
Image of Fried dry fish

Fried dry fish

Item Rating: 49/100

One cup of Fried dry fish is around 250 grams and contains approximately 750 calories, 75 grams of protein, 50 grams of fat, and 0 grams of carbohydrates.

Fried Dry Fish is a delicious and savory treat found in various cuisines around the world, especially in coastal regions. Typically made from sun-dried fish, it’s seasoned with spices and then fried to perfection, creating a crispy texture that’s hard to resist. Packed with protein and omega-3 fatty acids, Fried Dry Fish offers a healthy alternative to many fried snacks. While it's rich in flavor, it's important to enjoy in moderation, as the frying process can add extra calories. Perfect as a snack or a side dish, Fried Dry Fish is a flavorful journey that brings vibrant cultures right to your plate!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 750
Total Fat 50g 0%
Saturated Fat 12.5g 0%
Polyunsaturated Fat g
Cholesterol 250mg 0%
Sodium 2500mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 75g 0%
Vitamin D 500IU 0%
Calcium 250mg 0%
Iron 5mg 0%
Potassium 1250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 40.0%
Carbs: 0.0%