1 serving (100 grams) contains 246 calories, 18.5 grams of protein, 15.5 grams of fat, and 8.5 grams of carbohydrates.
Calories |
585.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.9 g | 47% | |
Saturated Fat | 10.7 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 20.2 g | 7% | |
Dietary Fiber | 0.7 g | 2% | |
Sugars | 0.5 g | ||
protein | 44.0 g | 88% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried drumsticks are a popular comfort food enjoyed worldwide, particularly in Southern American cuisine. These chicken pieces are typically seasoned with a blend of spices, coated in flour or breadcrumbs, and deep-fried to achieve a crispy, golden exterior while maintaining tender, juicy meat inside. Common seasonings include salt, pepper, paprika, garlic powder, and cayenne for a flavor-packed bite. While delicious, fried drumsticks are high in calories and fat due to the oil used in frying, which may contribute to unhealthy cholesterol levels if consumed in excess. They do provide protein, essential for muscle repair and overall health, but healthier preparation methods, such as baking or air frying, can retain the flavor while reducing fat content. Pairing drumsticks with nutrient-rich sides like steamed vegetables or a fresh salad can balance the meal and enhance its nutritional profile.