Fried drumstick

Fried drumstick

Meat

Item Rating: 59/100

1 serving (100 grams) contains 246 calories, 17.5 grams of protein, 15.5 grams of fat, and 8.5 grams of carbohydrates.

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585.7
calories
41.7
protein
20.2
carbohydrates
36.9
fat

Nutrition Information

1 cup (238.1g)
Calories
585.7
% Daily Value*
Total Fat 36.9 g 47%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1190.5 mg 51%
Total Carbohydrates 20.2 g 7%
Dietary Fiber 0.5 g 1%
Sugars 0.2 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.9%
28.8%
57.3%
Fat: 332 cal (57.3%)
Protein: 166 cal (28.8%)
Carbs: 80 cal (13.9%)

About Fried drumstick

Fried drumsticks are a popular dish found in various global cuisines, often associated with Southern-style American cooking. The dish typically consists of chicken drumsticks coated in a seasoned flour or breadcrumb mixture and deep-fried until golden and crispy. Ingredients often include flour, salt, pepper, spices like paprika or garlic powder, and cooking oil. While fried drumsticks are rich in protein from the chicken, they are also high in fat and calories due to the frying process. Some variations may include marinades or buttermilk dips to enhance flavor and tenderize the meat. Healthier adaptations can involve oven-baking or air frying to reduce fat content. Appreciated for their crispy texture and savory taste, fried drumsticks are a satisfying comfort food but should be enjoyed in moderation as part of a balanced diet.