Fried drumstick and wing

Fried drumstick and wing

Dinner

Item Rating: 59/100

1 serving (150 grams) contains 360 calories, 25.0 grams of protein, 24.0 grams of fat, and 10.0 grams of carbohydrates.

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571.4
calories
39.7
protein
15.9
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
571.4
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 1269.8 mg 55%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.9 mg 10%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

11.3%
28.1%
60.7%
Fat: 342 cal (60.7%)
Protein: 158 cal (28.1%)
Carbs: 63 cal (11.3%)

About Fried drumstick and wing

Fried drumstick and wing is a classic dish popular in many cuisines, particularly Southern American comfort food. Prepared with chicken drumsticks and wings, it's coated in a seasoned flour or breadcrumb mixture, often featuring spices like paprika, garlic powder, and pepper, then deep-fried to perfection. This creates a crispy, golden outer layer while keeping the meat juicy and tender inside. While a good source of protein, fried chicken can be high in calories and saturated fat due to the frying process and batter coating. Opting for air-frying or pairing it with lighter side dishes can make it a more balanced choice. This dish offers flavorful indulgence, bringing together crunch, tenderness, and seasoning in every bite, but moderation is key for maintaining a healthier diet.