1 serving (75 grams) contains 250 calories, 3.0 grams of protein, 14.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
781.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.8 g | 56% | |
| Saturated Fat | 10.9 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.2 mg | 10% | |
| Sodium | 625.0 mg | 27% | |
| Total Carbohydrates | 93.8 g | 34% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 31.2 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.2 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 156.3 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried doughnut
The fried doughnut is a sweet, deep-fried treat typically made from a dough of flour, sugar, eggs, milk, and yeast or baking powder for leavening. Thought to have origins in Dutch and American cuisine, this pastry has become a global favorite, often shaped into rings or filled with jam, cream, or custard. While its light, fluffy texture and sugary coating make it irresistibly delicious, fried doughnuts are calorie-dense, primarily due to the frying process, added sugars, and refined flour. They provide quick energy and a small amount of protein, but they lack significant vitamins, fiber, or healthy fats. Consuming them occasionally as part of a balanced diet is advisable to enjoy in moderation without overindulging in the high fat and sugar content.
