One cup of Fried doughnut is around 240 grams and contains approximately 387 calories, 5.4 grams of protein, 17.4 grams of fat, and 52.2 grams of carbohydrates.
Fried Doughnut is a delicious, sweet treat that has captured hearts around the world. Originating from various cuisines, it is made from a rich dough, typically flavored with vanilla or nutmeg, and deep-fried to golden perfection. Each bite offers a crispy exterior and a soft, pillowy interior, often generously dusted with sugar or glazed with sweet icing. While it’s hard to resist indulging in this decadent delight, it’s important to remember that, being fried and sugary, it isn’t the healthiest option. Enjoy Fried Doughnut as an occasional treat and savor the joy it brings!
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Nutrition Information
Calories |
387 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 17.4 g | 86% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 52.2 g | 18% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 20.0 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
