1 serving (150 grams) contains 400 calories, 10.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried dough with tomato sauce and cheese
Fried Dough with Tomato Sauce and Cheese is a delightful comfort dish rooted in Italian-American cuisine, often likened to a simplified pizza or carnival food. It features crispy golden dough, lightly fried to achieve a crunchy exterior and soft center, topped with tangy tomato sauce and melted cheese for added richness. While its indulgent flavors make it a popular treat, the dish’s nutritional profile leans toward the higher end of calories and fats due to frying and the generous cheese layer. However, there are redeeming qualities; the tomato sauce provides vitamin C and antioxidants, and whole-grain dough options can boost fiber content. Portion control and moderation are key to enjoying this hearty dish while balancing it within a nutritious diet. Perfect for satisfying comfort food cravings, it’s a flavorful reminder of traditional recipes in a quick and casual format.
