Nutrition Facts for Fried dough sticks
Image of Fried dough sticks

Fried dough sticks

Item Rating: 58/100

One cup of Fried dough sticks is around 241 grams and contains approximately 724 calories, 19 grams of protein, 34 grams of fat, and 92 grams of carbohydrates.

Fried Dough Sticks are a delightful snack originating from various culinary traditions, particularly popular in Chinese cuisine, where they are known as Youtiao. Made from a simple dough of flour, water, and a touch of salt, these long, golden-brown strips are deep-fried until crispy on the outside and soft on the inside. While they're irresistible for their crispy texture and slightly chewy bite, they are best enjoyed in moderation as a treat, due to their frying method. Perfect for dipping in soy milk, or enjoyed alongside breakfast, Fried Dough Sticks are a delicious indulgence that brings a taste of tradition to your table!

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Nutrition Facts

Serving size (241.3793g)
Amount per serving % Daily Value*
Calories 724.1379
Total Fat 33.7931g 0%
Saturated Fat 14.4828g 0%
Polyunsaturated Fat g
Cholesterol 26.5517mg 0%
Sodium 1182.7586mg 0%
Total Carbohydrate 91.7241g 0%
Dietary Fiber 4.8276g 0%
Total Sugars 4.8276g
Protein 19.3103g 0%
Vitamin D 0IU 0%
Calcium 38.6207mg 0%
Iron 5.3103mg 0%
Potassium 246.2069mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 10.3%
Carbs: 49.0%