Fried dough sticks

Fried dough sticks

Snack

Item Rating: 46/100

One cup of Fried dough sticks is around 237.1 grams and contains approximately 1094.7 calories, 29.6 grams of protein, 29.6 grams of fat, and 171.6 grams of carbohydrates.

Fried Dough Sticks are a delightful snack originating from various culinary traditions, particularly popular in Chinese cuisine, where they are known as Youtiao. Made from a simple dough of flour, water, and a touch of salt, these long, golden-brown strips are deep-fried until crispy on the outside and soft on the inside. While they're irresistible for their crispy texture and slightly chewy bite, they are best enjoyed in moderation as a treat, due to their frying method. Perfect for dipping in soy milk, or enjoyed alongside breakfast, Fried Dough Sticks are a delicious indulgence that brings a taste of tradition to your table!

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1094.7
calories
29.6
protein
171.6
carbohydrates
29.6
fat

Nutrition Information

1 cup (237.1g)
Calories
1094.7
% Daily Value*
Total Fat 29.6 g 37%
Saturated Fat 42.8 g 214%
Polyunsaturated Fat 0 g
Cholesterol 78.6 mg 26%
Sodium 3056.0 mg 132%
Total Carbohydrates 171.6 g 62%
Dietary Fiber 14.3 g 51%
Sugars 0 g
protein 29.6 g 59%
Vitamin D 0 mcg 0%
Calcium 114.3 mg 8%
Iron 15.7 mg 87%
Potassium 729.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

64.1%
11.1%
24.9%
Fat: 266 cal (24.9%)
Protein: 118 cal (11.1%)
Carbs: 686 cal (64.1%)