Fried dough stick

Fried dough stick

Breakfast

Item Rating: 66/100

One cup of Fried dough stick is around 241.4 grams and contains approximately 748.3 calories, 19.3 grams of protein, 38.6 grams of fat, and 91.7 grams of carbohydrates.

Fried Dough Stick is a deliciously crispy treat that hails from Chinese cuisine, often enjoyed as a breakfast staple. Made from simple ingredients like flour, water, and a touch of salt, these long, golden sticks are deep-fried to perfection, offering a delightful crunch with every bite. While they are undoubtedly tasty, it's important to note that Fried Dough Sticks are typically high in calories and are best enjoyed in moderation. Perfect for dipping in soy milk or paired with congee, this savory snack is a beloved comfort food, blending tradition and flavor in every mouthful.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
748.3
calories
19.3
protein
91.7
carbohydrates
38.6
fat

Nutrition Information

1 cup (241.4g)
Calories
748.3
% Daily Value*
Total Fat 38.6 g 49%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1037.9 mg 45%
Total Carbohydrates 91.7 g 33%
Dietary Fiber 4.8 g 17%
Sugars 0 g
protein 19.3 g 38%
Vitamin D 0 mcg 0%
Calcium 38.6 mg 2%
Iron 5.3 mg 29%
Potassium 265.5 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.3%
9.8%
43.9%
Fat: 347 cal (43.9%)
Protein: 77 cal (9.8%)
Carbs: 366 cal (46.3%)