1 serving (100 grams) contains 450 calories, 5.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried dough pastries
Fried dough pastries are a diverse and indulgent treat found in cuisines across the globe, from churros in Spain to funnel cakes in North America. Typically made from a simple mixture of flour, water, sugar, and sometimes eggs, the dough is shaped, fried in oil, and often topped with powdered sugar, cinnamon, or chocolate sauce. While their golden crisp texture and sweet flavor are undeniably appealing, they are generally high in calories, fats, and sugars due to the frying process and added toppings. As such, they lack significant nutritional benefits, offering minimal protein, fiber, or essential vitamins. Some variations may include nutrient-rich ingredients like whole-grain flours or fruit-based fillings, offering a slight improvement in nutritional content. While not a health-focused food, fried dough pastries are best enjoyed occasionally as a special treat within a balanced diet.
