One cup of Fried dough pastries is around 238.1 grams and contains approximately 738.1 calories, 11.9 grams of protein, 38.1 grams of fat, and 83.3 grams of carbohydrates.
Fried Dough Pastries are a delightful indulgence found in various cuisines worldwide, from the sweet elephant ears and funnel cakes of the fairgrounds to the savory zeppoles of Italy. Made from simple ingredients like flour, water, and sugar, these golden, crispy treats are often dusted with powdered sugar or drizzled with honey. While they offer a heavenly taste experience, it's important to enjoy them in moderation, as they are fried and can be high in calories. However, with occasional homemade versions, you can use healthier oils and even explore whole grain alternatives, making them a versatile treat to savor.
Calories |
738.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.1 g | 48% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.7 mg | 11% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 23.8 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 4.8 mg | 26% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.