Fried dough

Fried dough

Dessert

Item Rating: 59/100

1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 22.0 grams of fat, and 45.0 grams of carbohydrates.

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952.4
calories
11.9
protein
107.1
carbohydrates
52.4
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

45.2%
5.0%
49.8%
Fat: 471 cal (49.8%)
Protein: 47 cal (5.0%)
Carbs: 428 cal (45.2%)

About Fried dough

Fried dough is a popular treat made by combining basic ingredients like flour, water, sugar, and sometimes yeast or baking powder to create a simple dough. It is shaped into flat or twisted forms before being deep-fried in oil until golden and crsip. Often dusted with powdered sugar, served with jam, or topped with honey, fried dough features prominently in many cuisines across the globe, from North American carnivals to European street festivals. While its carbohydrate and sugar content provide a quick source of energy, its deep-fried preparation often leads to high calorie and fat levels. Consuming fried dough in moderation is important, as frequent intake may contribute to heart health concerns and weight gain. Despite nutritional drawbacks, it remains a widely loved indulgence for its rich flavor and satisfying texture.