Fried dough fritters

Fried dough fritters

Dessert

Item Rating: 63/100

1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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750
calories
12.5
protein
87.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
750
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 25 mg 8%
Sodium 500 mg 21%
Total Carbohydrates 87.5 g 31%
Dietary Fiber 2.5 g 8%
Sugars 12.5 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 1.2 mg 6%
Potassium 125 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

47.5%
6.8%
45.8%
Fat: 337 cal (45.8%)
Protein: 50 cal (6.8%)
Carbs: 350 cal (47.5%)

About Fried dough fritters

Fried dough fritters are a delicious, crispy treat enjoyed in various cuisines worldwide. Typically made from a simple dough of flour, water, sugar, and sometimes eggs or milk, the fritters are deep-fried until golden brown. They can be sweetened with powdered sugar, drizzled with honey, or served plain. Varieties exist in cultures like Italy (zeppole), India (gulab jamun), and Spain (churros), each with unique twists. While indulgent and satisfying, fried dough fritters are calorie-dense due to their oil absorption during frying and the added sugars in ingredients or toppings. However, they can also provide a quick energy boost from carbohydrates. Moderation is key to enjoying these flavorful treats as part of a balanced diet.