Fried dorsz
Item Rating: 72/100
One cup of Fried dorsz is around 237 grams and contains approximately 487 calories, 54 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.
Fried Dorsz is a delicious dish originating from Polish cuisine, featuring tender, flaky cod fillets seasoned to perfection. Coated in a light layer of breadcrumbs and fried to a golden crisp, this dish offers a savory flavor that's hard to resist. While frying adds flavor, it also means indulgence, so enjoy it in moderation. Packed with protein and omega-3 fatty acids, Fried Dorsz can be part of a balanced diet when paired with fresh vegetables or a salad. Dive into this culinary delight and savor the taste of tradition!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 487.3817 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 5.9148g | 0% |
| Cholesterol 156.1514mg | 0% |
| Sodium 172.7129mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 54.4164g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.8549mg | 0% |
| Iron 0.9464mg | 0% |
| Potassium 908.5174mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 54.0%
Protein: 46.0%
Carbs: 0.0%