Fried dorado fish
One cup of Fried dorado fish is around 238 grams and contains approximately 397 calories, 40 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.
Fried Dorado Fish is a delicious dish hailing from coastal cuisines around the world, especially in Latin America and Mediterranean regions. This flavorful fish, known for its firm, white meat and mild taste, is coated in a crispy golden batter and fried to perfection. Each bite offers a delightful crunch, complemented by the natural essence of the ocean. Packed with lean protein and omega-3 fatty acids, Fried Dorado Fish is a healthier choice compared to many fried options. Enjoy it with a squeeze of fresh lemon and a side of vibrant salad for a balanced, satisfying meal!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396.8255 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 111.1112mg | 0% |
| Sodium 111.1112mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 39.6826g | 0% |
| Vitamin D 317.4602IU | 0% |
| Calcium 31.746mg | 0% |
| Iron 1.5874mg | 0% |
| Potassium 634.9207mg | 0% |
Source of Calories