One cup of Fried diced potatoes is around 235.3 grams and contains approximately 489.4 calories, 5.5 grams of protein, 27.1 grams of fat, and 56.5 grams of carbohydrates.
Fried Diced Potatoes are a deliciously crispy side dish, featuring bite-sized cubes of tender potato, perfectly seasoned and golden-fried to perfection. Originating from classic comfort food traditions, these potatoes are a staple in cuisines around the world, from American breakfasts to hearty British pub fare. While they pack a flavor punch, it’s important to enjoy them in moderation, as frying can add extra calories and fats. However, when paired with fresh herbs or served alongside vibrant veggies, they can complement a balanced meal beautifully. Dive into Fried Diced Potatoes for a satisfying crunch that’s simply irresistible!
Log this food in SnapCalorie
Nutrition Information
Calories |
489.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.1 g | 34% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 56.5 g | 20% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.4 g | ||
| protein | 5.5 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 972.6 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
