Fried dessert balls

Fried dessert balls

Dessert

Item Rating: 48/100

1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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952.4
calories
9.5
protein
119.0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.5%
4.0%
45.5%
Fat: 428 cal (45.5%)
Protein: 38 cal (4.0%)
Carbs: 476 cal (50.5%)

About Fried dessert balls

Fried Dessert Balls are a sweet treat made by forming dough or batter into small spheres, then deep-frying them until golden and crisp. Depending on the recipe, they may be filled with ingredients like cream, fruit preserves, or custard, and often feature a topping or coating of sugar, cinnamon, or chocolate. Popular in various cuisines worldwide, these desserts can be found in Italian zeppole, Indian gulab jamun, and Latin American buñuelos. While the frying process imparts a satisfying crunch, it also increases fat content, making them a less healthy choice when consumed frequently. Nevertheless, they provide quick energy from carbohydrates and are a festive indulgence enjoyed in moderation. Homemade versions may be slightly healthier when prepared with whole-grain flour, limited added sugar, or air-frying techniques. Fried Dessert Balls are the perfect example of a rich, celebratory dish that highlights the diversity of global culinary traditions.