1 serving (100 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried deer meat
Fried deer meat, or venison, is a flavorful dish often celebrated in various cuisines, particularly in American, European, and indigenous cultures where wild game is traditionally used. The lean meat is typically sliced or cubed, seasoned with spices, and fried to create a savory and protein-packed dish. Venison is an excellent source of high-quality protein, iron, and essential vitamins such as B12, supporting muscle growth and red blood cell production. It is notably leaner than beef, with lower fat and cholesterol levels. However, frying can add extra calories and fat depending on the oil and preparation methods used. Cooking techniques like shallow frying or air frying can help minimize these impacts. Fried deer meat pairs well with herbs, onions, or garlic for added flavor and is often served alongside vegetables or grains. Its robust taste and nutritional profile make it a prized dish for health-conscious meat lovers.
