Fried croquette
Item Rating: 68/100
One cup of Fried croquette is around 250 grams and contains approximately 375 calories, 7.5 grams of protein, 18 grams of fat, and 50 grams of carbohydrates.
Fried Croquette is a delectable treat originating from French cuisine, featuring a crispy golden exterior that encases a creamy filling. Typically made from mashed potatoes or béchamel, it often includes savory ingredients like cheese, meats, or vegetables. While they’re a blissful indulgence, deep-frying adds extra calories and fat. However, you can enjoy them in moderation, as they offer a comforting burst of flavor and can be a fun party appetizer. Experience the delicious crunch of Fried Croquette today!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 17.5g | 0% |
| Saturated Fat 3.75g | 0% |
| Cholesterol 25mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 50g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 2.5g | |
| Protein 7.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 1.25mg | 0% |
| Potassium 375mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%