One cup of Fried croquette is around 240 grams and contains approximately 592.0 calories, 9.6 grams of protein, 25.6 grams of fat, and 50.4 grams of carbohydrates.
Fried Croquette is a delectable treat originating from French cuisine, featuring a crispy golden exterior that encases a creamy filling. Typically made from mashed potatoes or béchamel, it often includes savory ingredients like cheese, meats, or vegetables. While they’re a blissful indulgence, deep-frying adds extra calories and fat. However, you can enjoy them in moderation, as they offer a comforting burst of flavor and can be a fun party appetizer. Experience the delicious crunch of Fried Croquette today!
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Nutrition Information
Calories |
592.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 32% | |
| Saturated Fat | 15.2 g | 76% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 1560 mg | 67% | |
| Total Carbohydrates | 50.4 g | 18% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.0 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
