1 serving (100 grams) contains 290 calories, 20.0 grams of protein, 19.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
690.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 45.2 g | 57% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 178.6 mg | 59% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 19.0 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 428.6 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Crispy Chicken Wings are a popular dish enjoyed in various cuisines worldwide, often associated with American comfort food. Made from chicken wings, they are typically coated in a seasoned batter or breading, then deep-fried to a golden, crispy perfection. Ingredients may include flour, spices, and buttermilk, with variations depending on regional styles. While their crunchy texture and rich flavor make them a crowd favorite, they are often high in calories, fat, and sodium due to the frying process and breading. However, chicken is a good source of protein, contributing to muscle repair and growth. Opting for air-fried or baked alternatives, minimizing added sauces, or pairing them with a nutrient-rich side can make this indulgent treat a bit healthier without sacrificing its delicious essence.