Fried crispy chicken wings

Fried crispy chicken wings

Appetizer

Item Rating: 53/100

1 serving (100 grams) contains 290 calories, 20.0 grams of protein, 19.0 grams of fat, and 8.0 grams of carbohydrates.

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690.5
calories
47.6
protein
19.0
carbohydrates
45.2
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 45.2 g 57%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 178.6 mg 59%
Sodium 1904.8 mg 82%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.9 mg 16%
Potassium 428.6 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.3%
28.3%
60.4%
Fat: 406 cal (60.4%)
Protein: 190 cal (28.3%)
Carbs: 76 cal (11.3%)

About Fried crispy chicken wings

Fried Crispy Chicken Wings are a popular dish enjoyed in various cuisines worldwide, often associated with American comfort food. Made from chicken wings, they are typically coated in a seasoned batter or breading, then deep-fried to a golden, crispy perfection. Ingredients may include flour, spices, and buttermilk, with variations depending on regional styles. While their crunchy texture and rich flavor make them a crowd favorite, they are often high in calories, fat, and sodium due to the frying process and breading. However, chicken is a good source of protein, contributing to muscle repair and growth. Opting for air-fried or baked alternatives, minimizing added sauces, or pairing them with a nutrient-rich side can make this indulgent treat a bit healthier without sacrificing its delicious essence.