Fried crisp boneless chicken

Fried crisp boneless chicken

Dinner

Item Rating: 65/100

One cup of Fried crisp boneless chicken is around 235.1 grams and contains approximately 417.6 calories, 39.2 grams of protein, 20.9 grams of fat, and 11.5 grams of carbohydrates.

Fried Crisp Boneless Chicken is a delectable twist on a classic dish, blending tender, marinated chicken with a perfectly crispy coating. Originating from Southern cuisine, this dish brings a satisfying crunch with every bite. Made with high-quality chicken breast, it’s protein-packed and ideal for those seeking a hearty meal. While the frying process adds a luxurious flavor, enjoy it alongside fresh, colorful vegetables for a balanced experience. Indulge in the savory taste of Fried Crisp Boneless Chicken—where comfort food meets deliciousness!

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417.6
calories
39.2
protein
11.5
carbohydrates
20.9
fat

Nutrition Information

1 cup (235.1g)
Calories
417.6
% Daily Value*
Total Fat 20.9 g 26%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 114.9 mg 38%
Sodium 963.5 mg 41%
Total Carbohydrates 11.5 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.2 g 78%
Vitamin D 0 mcg 0%
Calcium 20.3 mg 1%
Iron 1.8 mg 10%
Potassium 291.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

11.8%
40.1%
48.1%
Fat: 188 cal (48.1%)
Protein: 156 cal (40.1%)
Carbs: 46 cal (11.8%)