Fried crepe

Fried crepe

Appetizer

Item Rating: 66/100

1 serving (100 grams) contains 227 calories, 6.0 grams of protein, 10.0 grams of fat, and 28.0 grams of carbohydrates.

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540.5
calories
14.3
protein
66.7
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
540.5
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 131.0 mg 43%
Sodium 500 mg 21%
Total Carbohydrates 66.7 g 24%
Dietary Fiber 2.4 g 8%
Sugars 9.5 g
protein 14.3 g 28%
Vitamin D 23.8 mcg 119%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

49.6%
10.6%
39.8%
Fat: 214 cal (39.8%)
Protein: 57 cal (10.6%)
Carbs: 266 cal (49.6%)

About Fried crepe

Fried crepes are a delightful twist on the traditional French crepe, offering a crispy outer texture with a variety of flavorful fillings. Typically crafted from a thin batter of flour, milk, eggs, and butter, the crepes are first cooked on a griddle and then pan-fried or deep-fried for added crunch. Fillings may range from sweet combinations, like fruit and cream, to savory options with meats, cheeses, and vegetables. Originating from French cuisine, fried crepes have gained global popularity for their versatility. While they provide energy from carbohydrates and protein from fillings, their nutritional profile depends heavily on the preparation and ingredients. Frying increases calorie and fat content, so moderation is key. Opting for nutrient-rich fillings such as fresh vegetables or lean proteins can enhance their health benefits while satisfying your taste buds.