1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried crackers
Fried crackers are a crispy, savory snack commonly found in various cuisines across Asia, including Chinese, Indonesian, and Indian. Made from a base of flour, water, and seasonings, the dough is rolled thin, cut into shapes, and deep-fried until golden and crisp. Variations may include the addition of spices, sesame seeds, or shrimp paste for extra flavor. While fried crackers are celebrated for their satisfying crunch and bold taste, their nutritional profile can vary. They are typically low in protein and fiber but high in refined carbohydrates and fat due to the frying process. Moderation is key, as excessive consumption can contribute to higher calorie and fat intake. For a healthier twist, some recipes now bake the crackers instead of frying. Enjoy them as a small indulgent snack or a flavorful accompaniment to meals.
