Fried crackers

Fried crackers

Snack

Item Rating: 32/100

One cup of Fried crackers is around 240 grams and contains approximately 1304.0 calories, 8.0 grams of protein, 80.0 grams of fat, and 136.0 grams of carbohydrates.

Fried Crackers are a delightful snack originating from various cuisines, often crafted from rice, lentils, or chickpea flour. These crispy treats are typically seasoned with spices for a burst of flavor, making them an irresistible munchie. While they offer a satisfying crunch and are perfect for dipping or enjoying on their own, it’s important to note that their frying process does add extra calories. However, they can be a source of protein and are gluten-free options for those with dietary restrictions. Indulge in Fried Crackers for a tasty, crunchy experience!

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1304.0
calories
8.0
protein
136.0
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
1304.0
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 2.4 mg 0%
Sodium 1768.0 mg 76%
Total Carbohydrates 136.0 g 49%
Dietary Fiber 3.2 g 11%
Sugars 24 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 192 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

42.0%
2.5%
55.6%
Fat: 720 cal (55.6%)
Protein: 32 cal (2.5%)
Carbs: 544 cal (42.0%)