1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried crab
Fried Crab is a flavorful seafood dish commonly found in Asian and coastal cuisines, particularly popular in regions like Southeast Asia and the southern United States. The dish typically consists of fresh crab coated in a seasoned batter or flour mixture and deep-fried to golden perfection. Variations may include spices, herbs, or marinades to enhance its natural sweetness. Fried Crab is rich in protein, omega-3 fatty acids, and essential minerals like zinc and selenium, supporting heart health and immune system function. However, the frying process often adds saturated fats and increases calorie content, which may not align with certain health-conscious diets. When enjoyed in moderation or paired with lighter sides, Fried Crab serves as a satisfying, nutrient-rich treat for seafood lovers.
