One cup of Fried crab is around 236.2 grams and contains approximately 78.0 calories, 17.1 grams of protein, 16.5 grams of fat, and 13.9 grams of carbohydrates.
Fried Crab is a mouthwatering delicacy hailing from coastal cuisines around the world. This irresistible dish features succulent crab, coated in a light, crispy batter and deep-fried to golden perfection. Bursting with flavor, each bite offers a delicious blend of savory spices that tantalize your taste buds. While the frying process adds a satisfying crunch, it's worth noting that Fried Crab is best enjoyed in moderation due to its higher calorie content. However, crab itself is a great source of protein and essential nutrients, making this dish a scrumptious treat that’s hard to resist!
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Nutrition Information
Calories |
78.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 102.5 mg | 34% | |
| Sodium | 452.5 mg | 19% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 0.6 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 93.3 mg | 7% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 260 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
