One cup of Fried crab cake is around 240 grams and contains approximately 685.7 calories, 45.7 grams of protein, 45.7 grams of fat, and 22.9 grams of carbohydrates.
Fried Crab Cake is a delightful seafood dish that originates from the coastal regions of the United States. Packed with lump crab meat, a blend of aromatic herbs, and a touch of mayonnaise, these golden-brown cakes are lightly pan-fried to perfection. Although indulgent, they offer a rich source of protein and essential omega-3 fatty acids. Enjoy them with a zesty remoulade or a fresh squeeze of lemon for a burst of flavor. Perfect as an appetizer or main dish, Fried Crab Cakes bring the taste of the ocean right to your plate!
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Nutrition Information
Calories |
685.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.7 g | 58% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 400.0 mg | 133% | |
| Sodium | 2317.1 mg | 100% | |
| Total Carbohydrates | 22.9 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.7 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 257.1 mg | 19% | |
| Iron | 22.9 mg | 127% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
