1 serving (85 grams) contains 200 calories, 10.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried crab cake
Fried Crab Cake is a flavorful seafood dish often associated with American coastal cuisine, particularly the Chesapeake Bay region. These cakes typically feature a mixture of succulent crab meat, breadcrumbs, eggs, mayonnaise, mustard, and spices, shaped into patties and pan-fried until golden. The star ingredient, crab, is rich in lean protein, omega-3 fatty acids, and essential vitamins like B12 and selenium, supporting heart health and brain function. However, frying the cakes contributes to higher fat and calorie levels, particularly if prepared with excessive oil. Pairing crab cakes with fresh greens or steamed vegetables can balance the indulgence while adding nutrient-rich components to the meal.
