1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 158.7 mg | 52% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.4 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried cow stomach, often called tripe, is a traditional dish featured in various cuisines worldwide, including Italian, Mexican, and East Asian fare. Prepared by frying cleaned and boiled cow stomach, this dish offers a chewy texture and savory flavor. A rich source of protein, fried cow stomach also provides essential nutrients like vitamin B12, selenium, and zinc, which support energy production and immune health. With its low calorie and fat content in its raw form, tripe can be a healthy choice when prepared properly. However, frying significantly increases its fat and calorie levels, which can make it less suitable for those monitoring their intake of saturated fats. Though packed with nutrients, it’s high in cholesterol and should be consumed in moderation, especially for individuals with heart health concerns. Popular for its unique taste, fried cow stomach exemplifies an adventurous and nutrient-rich option within global cuisine.