One cup of Fried coulifliwer is around 85 grams and contains approximately 150 calories, 0 grams of protein, 10 grams of fat, and 0 grams of carbohydrates.
Fried cauliflower is a delicious, crispy treat that brings a twist to classic comfort food. Originating from various cuisines, it's particularly popular in Asian and Middle Eastern dishes. Made from fresh cauliflower florets, it's typically coated in a light batter and deep-fried until golden brown, creating a satisfying crunch. While it's a fantastic way to enjoy veggies, moderation is key, as frying adds extra calories. But cauliflower itself is packed with vitamins and antioxidants, making it a healthier alternative to other fried snacks. Perfect as an appetizer or side dish, fried cauliflower combines flavor and texture in every bite.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
