Fried coulifliwer

Item Rating: 79/100

One cup of Fried coulifliwer is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 21 grams of fat, and 36 grams of carbohydrates.

Fried cauliflower is a delicious, crispy treat that brings a twist to classic comfort food. Originating from various cuisines, it's particularly popular in Asian and Middle Eastern dishes. Made from fresh cauliflower florets, it's typically coated in a light batter and deep-fried until golden brown, creating a satisfying crunch. While it's a fantastic way to enjoy veggies, moderation is key, as frying adds extra calories. But cauliflower itself is packed with vitamins and antioxidants, making it a healthier alternative to other fried snacks. Perfect as an appetizer or side dish, fried cauliflower combines flavor and texture in every bite.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 21.4286g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 35.7143g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 52.381mg	0%
Iron 1.1905mg	0%
Potassium 761.9048mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 7.8%

Carbs: 39.2%