One cup of Fried cottage cheese is around 240.4 grams and contains approximately 495.2 calories, 26.7 grams of protein, 37.3 grams of fat, and 14.7 grams of carbohydrates.
Fried Cottage Cheese is a delightful dish that combines the creaminess of cottage cheese with a crispy, golden exterior. Originating from various global cuisines, this tasty treat is made by coating fresh cottage cheese curds in a light batter and frying them to perfection. Rich in protein and calcium, it's a healthier alternative to many fried snacks, offering a satisfying crunch without excessive calories. Perfect as an appetizer or snack, Fried Cottage Cheese is a unique twist that will leave your taste buds craving more!
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Nutrition Information
Calories |
495.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.3 g | 47% | |
| Saturated Fat | 23.3 g | 116% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 91.3 mg | 30% | |
| Sodium | 1793.3 mg | 77% | |
| Total Carbohydrates | 14.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.9 g | ||
| protein | 26.7 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 199.5 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
