Fried corn

Item Rating: 76/100

One cup of Fried corn is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.

Fried Corn is a delicious, savory treat made from tender kernels of sweet corn, typically sautéed in butter or oil, often seasoned with a sprinkle of salt and pepper. This delightful dish hails from various cuisines, especially popular in Southern American cooking and Latin American kitchens. While fried corn offers a satisfying crunch and mouthwatering flavor, it's best enjoyed in moderation due to its buttery richness. Packed with fiber and vitamins, it can be a flavorful side dish or a fun addition to your favorite meals. Indulge in the sweet, golden goodness of Fried Corn!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 16.6667g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 11.9048g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 1.1905mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 7.7%

Carbs: 51.6%