Fried cooked potato

Item Rating: 79/100

One cup of Fried cooked potato is around 250 grams and contains approximately 780 calories, 8.6 grams of protein, 37 grams of fat, and 104 grams of carbohydrates.

Fried Cooked Potato is a beloved dish enjoyed across the globe, with origins that trace back to ancient civilizations. Made from versatile potatoes, they’re typically sliced, seasoned, and deep-fried to achieve that golden, crispy exterior. Though indulgent and delicious, these fried delights can be high in calories and fats, particularly when cooked in oil. However, when prepared with the right techniques, like using heart-healthy oils or baking, they can become a tasty side loaded with vitamin C and potassium. Whether served with a sprinkle of sea salt or paired with dips, Fried Cooked Potato is comfort food that captures the heart and palate alike.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	780

Total Fat 36.825g	0%
Saturated Fat 5.75g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 525mg	0%
Total Carbohydrate 103.6g	0%
Dietary Fiber 9.5g	0%
Total Sugars 0.75g
Protein 8.575g	0%

Vitamin D 0IU	0%
Calcium 22.5mg	0%
Iron 2.025mg	0%
Potassium 1447.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%

Protein: 4.4%

Carbs: 53.1%