1 serving (100 grams) contains 211 calories, 12.5 grams of protein, 10.5 grams of fat, and 14.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
502.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 34.5 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 29.8 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried clam
Fried clams are a quintessential dish rooted in American coastal cuisine, particularly popular in New England. This indulgent treat typically consists of fresh clams, often whole-belly, dipped in a seasoned batter or dry breadcrumb coating and deep-fried to a golden crisp. The dish showcases the natural brininess of clams while adding a crunchy texture loved by seafood enthusiasts. Fried clams are rich in protein, omega-3 fatty acids, and essential vitamins like B12 and iron, which support heart health and energy production. However, the deep-frying process increases calorie and fat content, especially saturated fats, making moderation key for those watching their diet. Served as a main dish or alongside tartar sauce, lemon wedges, and fries, fried clams embody comfort food with a seaside flair.
