One cup of Fried clam is around 236.2 grams and contains approximately 477.7 calories, 33.3 grams of protein, 26.4 grams of fat, and 19.4 grams of carbohydrates.
Fried Clam is a classic seaside delicacy, hailing from the rich coastal traditions of New England. These tender, sweet clams are lightly battered and deep-fried to golden perfection, creating a crunchy exterior that gives way to a succulent interior. Often served with a squeeze of lemon and a side of tangy tartar sauce, they’re a must-try for seafood lovers. While delicious, they can be higher in calories and fat due to the frying process, so enjoy them in moderation. Indulge in this timeless treat that brings the flavors of the ocean straight to your plate!
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Nutrition Information
Calories |
477.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.4 g | 33% | |
| Saturated Fat | 24.4 g | 122% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.2 mg | 10% | |
| Sodium | 309.3 mg | 13% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.7 mg | 0% | |
| Iron | 62.9 mg | 349% | |
| Potassium | 97.8 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
