1 serving (50 grams) contains 100 calories, 2.0 grams of protein, 7.0 grams of fat, and 7.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chives
Fried chives are a simple and flavorful dish that highlights the fresh, onion-like taste of chives, a popular herb used in many cuisines. Commonly found in Asian cooking, this dish typically involves tossing fresh chives in oil and quickly stir-frying them until tender and slightly crispy. Variations may include additional ingredients such as garlic, soy sauce, or chili for added complexity. Chives are rich in vitamins A and C, as well as antioxidants that support immune health and digestion. Low in calories and high in fiber, they are a nutritious addition to meals when prepared without excessive oil or salt. However, deep-frying or heavy seasoning can diminish their health benefits by adding unnecessary fats and sodium. Fried chives are a versatile companion to rice, noodles, or protein dishes, offering both nutritional value and vibrant flavor in a quick, easy-to-make recipe.
