Fried chinese rice noodles and tofu

Fried chinese rice noodles and tofu

Dinner

Item Rating: 69/100

One cup of Fried chinese rice noodles and tofu is around 200 grams and contains approximately 350 calories, 12 grams of protein, 10 grams of fat, and 60 grams of carbohydrates.

Fried Chinese Rice Noodles and Tofu are a delicious and satisfying dish that combines stir-fried rice noodles with crispy tofu, vibrant vegetables, and a savory sauce. Hailing from the heart of Chinese cuisine, this dish is a popular choice in many Asian restaurants. Packed with protein from the tofu and loaded with fiber from fresh vegetables, it’s a healthy option that delivers on taste without sacrificing nutrition. The perfect blend of textures and flavors makes this a delightful meal, whether you're vegetarian or simply looking for a flavorful dish to enjoy!

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350
calories
12
protein
60
carbohydrates
10
fat

Nutrition Information

1 cup (200g)
Calories
350
% Daily Value*
Total Fat 10 g 12%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800 mg 34%
Total Carbohydrates 60 g 21%
Dietary Fiber 3 g 10%
Sugars 2 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 2.5 mg 13%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.5%
12.7%
23.8%
Fat: 90 cal (23.8%)
Protein: 48 cal (12.7%)
Carbs: 240 cal (63.5%)