One cup of Fried chinese rice noodles and tofu is around 200 grams and contains approximately 350 calories, 12 grams of protein, 10 grams of fat, and 60 grams of carbohydrates.
Fried Chinese Rice Noodles and Tofu are a delicious and satisfying dish that combines stir-fried rice noodles with crispy tofu, vibrant vegetables, and a savory sauce. Hailing from the heart of Chinese cuisine, this dish is a popular choice in many Asian restaurants. Packed with protein from the tofu and loaded with fiber from fresh vegetables, it’s a healthy option that delivers on taste without sacrificing nutrition. The perfect blend of textures and flavors makes this a delightful meal, whether you're vegetarian or simply looking for a flavorful dish to enjoy!
Calories |
350 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10 g | 12% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 800 mg | 34% | |
Total Carbohydrates | 60 g | 21% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 2 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 150 mg | 11% | |
Iron | 2.5 mg | 13% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.