Fried chilli chicken

Fried chilli chicken

Dinner

Item Rating: 67/100

One cup of Fried chilli chicken is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 21.2 grams of fat, and 23.5 grams of carbohydrates.

Fried Chilli Chicken is a mouthwatering dish hailing from Indo-Chinese cuisine, blending the bold flavors of spicy chillies, garlic, and soy sauce. Tender pieces of chicken are marinated, then coated in a light batter and fried to perfection, creating a crispy exterior that locks in juicy goodness. While it’s a delightful treat for the taste buds, it’s important to enjoy it in moderation due to its higher calorie content from frying. Garnished with fresh spring onions and served with a tangy sauce, Fried Chilli Chicken is a flavorful explosion that brings excitement to any meal.

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411.8
calories
29.4
protein
23.5
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

23.4%
29.2%
47.4%
Fat: 190 cal (47.4%)
Protein: 117 cal (29.2%)
Carbs: 94 cal (23.4%)