1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Chilli Chicken is a flavorful dish rooted in Indo-Chinese cuisine, blending bold spices and crispy textures. Typically, bite-sized pieces of chicken are marinated in a mixture of soy sauce, ginger, garlic, and aromatic spices, then deep-fried to golden perfection. The fried chicken is tossed in a tangy, spicy sauce made from a mix of chili peppers, vinegar, garlic, and sometimes a touch of sugar or honey for balance. Often garnished with green onions and served alongside rice or noodles, it delivers a satisfying punch of heat and crunch. While rich in protein from the chicken, the dish is also high in sodium and calories due to frying and saucy components. For a healthier version, the chicken can be baked or air-fried, and the sauce’s ingredients adjusted to reduce salt and sugar content. It’s a delightful treat best enjoyed in moderation.