One cup of Fried chili fish is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Fried Chili Fish is a mouthwatering dish that hails from Southeast Asia, combining crispy fried fish fillets with a savory blend of chili peppers, garlic, and aromatic spices. This delightful dish features tender fish, coated in a light batter and fried to golden perfection, then tossed in a fragrant chili sauce that packs a punch. While the fish offers a good source of protein and omega-3 fatty acids, the frying adds some extra calories, making it a treat best enjoyed in moderation. Dive into the bold flavors and tantalizing textures that make Fried Chili Fish a true culinary adventure!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 235.3 mcg | 1176% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.