1 serving (100 grams) contains 246 calories, 18.8 grams of protein, 15.5 grams of fat, and 6.9 grams of carbohydrates.
Calories |
585.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.9 g | 47% | |
Saturated Fat | 10 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 211.9 mg | 70% | |
Sodium | 866.7 mg | 37% | |
Total Carbohydrates | 16.4 g | 5% | |
Dietary Fiber | 0.7 g | 2% | |
Sugars | 0 g | ||
protein | 44.8 g | 89% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 450 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried chicken thigh is a popular dish enjoyed across many cuisines, most notably in American Southern cooking. This flavorful item includes a bone-in or boneless chicken thigh coated in seasoned flour or breadcrumbs and deep-fried until crispy and golden. Typically marinated in spices or buttermilk, it offers a juicy, tender interior and a crunchy exterior. While it provides protein and essential nutrients like selenium and B vitamins, its deep frying introduces higher amounts of calories and unhealthy fats, which may impact heart health if consumed in excess. The dish can also be high in sodium, depending on preparation methods. For healthier alternatives, baked or air-fried versions can reduce fat content while maintaining flavor and texture. Fried chicken thigh is a versatile comfort food often served with sides such as mashed potatoes, biscuits, or coleslaw, representing a beloved tradition in global cuisine.