1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chiken strips
Fried chicken strips are a popular comfort food originating from Southern American cuisine. Typically made from boneless, skinless chicken breast, these strips are cut into pieces, coated in seasoned flour or breadcrumbs, and deep-fried to golden perfection. The crispy exterior and tender interior make them a favorite for all age groups. While chicken itself is a high-protein, low-fat source of nutrients, the frying process introduces additional fat and calories, which may not be ideal for those monitoring their intake. Versions baked or air-fried offer healthier alternatives with reduced fat content. Fried chicken strips are often paired with dipping sauces, which can add extra sugar, salt, or calories. This dish is indulgent but can be enjoyed in moderation as part of a balanced diet. Adjusting portion size or opting for whole-grain coatings can enhance its nutritional profile.
