Nutrition Facts for Fried chiken fillet
Image of Fried chiken fillet

Fried chiken fillet

Item Rating: 59/100

One cup of Fried chiken fillet is around 240 grams and contains approximately 591 calories, 47 grams of protein, 35 grams of fat, and 20 grams of carbohydrates.

Fried Chiken Fillet is a mouthwatering dish that combines tender, juicy chicken breast coated in a crispy, golden-brown batter. Originating from Southern cuisine, this beloved comfort food is often seasoned with a blend of spices that elevate its flavor. While indulgent and satisfying, its crunchy exterior can be higher in calories and fat. However, chicken fillets are a great source of lean protein, making this dish a satisfying choice for those looking to fuel their day. Enjoy it on its own, or pair it with fresh salads for a delicious, balanced meal!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 591.3462
Total Fat 35.0962g 0%
Saturated Fat 9.1346g 0%
Polyunsaturated Fat g
Cholesterol 168.2692mg 0%
Sodium 1367.7885mg 0%
Total Carbohydrate 20.4327g 0%
Dietary Fiber 0.7212g 0%
Total Sugars 0g
Protein 46.875g 0%
Vitamin D 0IU 0%
Calcium 26.4423mg 0%
Iron 2.1635mg 0%
Potassium 615.3846mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%
Protein: 32.0%
Carbs: 14.0%