One cup of Fried chickenbreast is around 135 grams and contains approximately 368.6 calories, 26.1 grams of protein, 22.9 grams of fat, and 14.4 grams of carbohydrates.
Fried Chickenbreast is a delicious dish that features tender, juicy chicken breast, expertly seasoned and coated in a crispy golden batter. Originating from Southern cuisine in the United States, it has become a beloved favorite worldwide. While the crunchy exterior delivers an irresistible texture, it’s essential to note that frying can add extra calories and saturated fats. However, chicken breast is a great source of lean protein, offering essential nutrients for a balanced diet. Enjoy this comfort food in moderation, and savor the flavor that makes Fried Chickenbreast a timeless classic!
Calories |
368.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.9 g | 29% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 101 mg | 33% | |
Sodium | 741 mg | 32% | |
Total Carbohydrates | 14.4 g | 5% | |
Dietary Fiber | 0.4 g | 1% | |
Sugars | 0.1 g | ||
protein | 26.1 g | 52% | |
Vitamin D | 216 mcg | 1080% | |
Calcium | 57 mg | 4% | |
Iron | 1.4 mg | 7% | |
Potassium | 313.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.