Fried chicken wrap

Fried chicken wrap

Lunch

Item Rating: 66/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)

About Fried chicken wrap

The Fried Chicken Wrap is a flavorful fusion of crispy fried chicken, fresh vegetables, and a creamy sauce, all bundled tightly in a soft tortilla. Rooted in American comfort cuisine, it delivers the satisfying crunch of seasoned chicken paired with the lightness of lettuce, tomatoes, and sometimes avocado or slaw for added texture and flavor. While the fried chicken provides protein, its deep-fried preparation adds calories and fats, making it a more indulgent choice. The wrap's fresh veggies contribute fiber, vitamins, and antioxidants, offering a refreshing balance. Depending on the sauce, which can range from tangy ranch to spicy mayo, the calorie count might increase. For a lighter option, consider swapping fried chicken for grilled and choosing a whole-grain tortilla. The Fried Chicken Wrap provides a delicious combination of indulgence and freshness, perfect for those seeking comfort with a hint of nourishment.