1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken with sesame seeds
Fried Chicken With Sesame Seeds is a flavorful dish that combines crispy, golden-fried chicken with the nutty crunch of toasted sesame seeds. Originating from Asian cuisine, it often incorporates influences from Chinese or Korean cooking, where sesame seeds are a staple ingredient. The chicken is typically seasoned with a blend of spices, flour, and sometimes a marinade to enhance its taste before frying to perfection. While the dish is rich in protein from the chicken, it can be high in fat and calories due to the frying process. Sesame seeds add a dose of healthy fats, vitamins, and antioxidants, making them a nutritious addition. However, moderation is key to balancing indulgence and health, as the dish’s preparation method may contribute to a higher cholesterol content. Pairing it with steamed vegetables or swapping for oven-baked options can make this dish a lighter, yet equally delicious meal.
