1 serving (150 grams) contains 400 calories, 25.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken with sauce
Fried Chicken with Sauce is a flavorful dish combining crispy, golden-brown chicken with a variety of sauces such as barbecue, buffalo, honey mustard, or creamy ranch. Originating as a staple of Southern American cuisine, its popularity has spread worldwide, with regional variations incorporating diverse spice blends and unique sauces. The chicken is typically breaded and deep-fried, resulting in a crunchy texture and rich taste. While protein-rich, fried chicken can be high in calories, trans fats, and sodium, depending on preparation and toppings. Opting for oven-baked or air-fried versions and lighter sauces can reduce its less healthy attributes. Paired with fresh vegetables or whole grains, it can be part of a balanced meal. The dish is beloved for its satisfying crunch and bold, tangy, or sweet sauces, making it a comfort food enjoyed across cultures and occasions.
