1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken with red bell pepper and onion
Fried Chicken with Red Bell Pepper and Onion is a flavorful dish that blends tender, crispy chicken with the natural sweetness of sautéed red bell peppers and onions. Drawing inspiration from a fusion of Southern fried chicken and vibrant stir-fry flavors, this dish is a satisfying mix of texture and taste. While the frying process gives the chicken its golden, crunchy coating, the inclusion of vegetables adds vitamins such as vitamin C and antioxidants. Red bell peppers are rich in nutrients, including fiber and potassium, while onions provide subtle sweetness and compounds that support heart health. However, the frying method and potential use of high-sodium seasonings or batter can increase calorie and fat content, making it a dish best enjoyed in moderation. Pairing it with whole grains or a fresh salad can create a balanced meal that complements the dish's bold and hearty flavors.
