One cup of Fried chicken with onions is around 238 grams and contains approximately 586 calories, 39.0 grams of protein, 37 grams of fat, and 20.0 grams of carbohydrates.
Fried Chicken With Onions is a delicious dish that combines crispy, golden-brown chicken with savory sautéed onions. Originating from Southern cuisine, this comfort food classic is known for its rich flavors and satisfying crunch. The chicken is typically marinated for optimal tenderness, while caramelized onions add a sweet depth. Though fried, you can lighten it up by using healthier cooking oils or baking techniques. Enjoy it with a side of vegetables for a balanced meal, making Fried Chicken With Onions a delightful indulgence any day of the week!
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Nutrition Information
Calories |
586 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37 g | 47% | |
| Saturated Fat | 9 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 143.0 mg | 47% | |
| Sodium | 2143.0 mg | 93% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0 g | ||
| protein | 39.0 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
