1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.2 g | 52% | |
Saturated Fat | 8.2 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Chicken with Mayonnaise is a crispy and creamy dish that combines tender chicken coated in seasoned batter, deep-fried to golden perfection, and served with a rich, tangy mayonnaise. Originating from Southern American cuisine, variations of this dish have become popular worldwide, often accompanied by sides like fries or coleslaw. The fried chicken provides protein, selenium, and B vitamins, while mayonnaise adds healthy fats from its egg and oil base. However, the dish is calorie-dense due to the frying process and the high-fat content of mayonnaise, making moderation key for those mindful of saturated fats and cholesterol. Pairing it with fresh vegetables or opting for baked chicken and low-fat mayo can make it a healthier choice while preserving its indulgent flavor.