Fried chicken with mayonnaise

Fried chicken with mayonnaise

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.

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588.2
calories
29.4
protein
23.5
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

16.1%
20.2%
63.7%
Fat: 370 cal (63.7%)
Protein: 117 cal (20.2%)
Carbs: 94 cal (16.1%)

About Fried chicken with mayonnaise

Fried Chicken with Mayonnaise is a crispy and creamy dish that combines tender chicken coated in seasoned batter, deep-fried to golden perfection, and served with a rich, tangy mayonnaise. Originating from Southern American cuisine, variations of this dish have become popular worldwide, often accompanied by sides like fries or coleslaw. The fried chicken provides protein, selenium, and B vitamins, while mayonnaise adds healthy fats from its egg and oil base. However, the dish is calorie-dense due to the frying process and the high-fat content of mayonnaise, making moderation key for those mindful of saturated fats and cholesterol. Pairing it with fresh vegetables or opting for baked chicken and low-fat mayo can make it a healthier choice while preserving its indulgent flavor.