1 serving (150 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken with garlix
Fried Chicken with Garlic is a flavorful dish that combines crispy, golden-brown chicken with the bold, aromatic taste of garlic. This popular recipe has roots in various cuisines, including Southern-style comfort food and Asian-inspired variations. Typically, the chicken is coated in a seasoned batter or breading, deep-fried until crispy, and tossed or served with garlic, which may be sautéed, roasted, or infused into a glaze or sauce. While the high cooking temperature creates a crunchy and satisfying texture, fried chicken can be high in calories, saturated fats, and sodium due to the frying process and seasoning. However, garlic brings some health benefits, including antioxidant properties and potential support for heart health. For a healthier version, consider baking or air frying the chicken and incorporating fresh garlic for its nutritional value without added fat.
