1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 235.3 mg | 78% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 47.1 mcg | 235% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Chicken with Egg is a savory dish often featured in American comfort food and international cuisines like Korean or Filipino styles. It typically consists of crispy, breaded chicken fried to golden perfection and paired with a fried or sunny-side-up egg. The chicken is coated in seasoned flour or batter, deep-fried for a crunchy texture, and occasionally spiced for added flavor. The egg lends creaminess and boosts protein content, making the dish hearty and satisfying. While the protein from the chicken and egg is a healthy aspect, the deep-frying process adds additional fat and calories. This dish is rich in essential nutrients like iron and vitamins but should be consumed in moderation due to its high cholesterol and sodium levels, especially if paired with salty sauces or sides. Fried Chicken with Egg is a popular indulgence that balances comfort and flavor.